The Impact of VO2 Max on NBA Performance: Exploring the Aerobic Edge
In the competitive world of professional sports, physical fitness and performance metrics are of utmost importance. Among these metrics, VO2 max stands as a critical indicator of an athlete’s cardiovascular endurance and overall capacity for prolonged physical exertion. In the context of NBA players, who require high intensity levels and stamina across games, VO2 maxSeguir leyendo