From Skeptic to Believer: My Journey to Embracing a Vegan Diet
Introduction to Vegan Diet The vegan diet, which excludes all animal products, has gained popularity in recent years due to its associated health benefits, ethical considerations, and environmental impact. Unlike vegetarianism, which allows for dairy and eggs, a vegan diet consists solely of plant-based foods. Health Benefits of a Vegan Diet Numerous studies suggest aอ่านเพิ่มเติม