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Zumba has taken the world by storm as a popular form of exercise that combines dance and aerobic movements performed to energetic music. Originating from Colombia in the 1990s, Zumba has grown in popularity across the globe, captivating fitness enthusiasts and dance lovers alike. The workout is inspired by various styles of Latin American dance,อ่านเพิ่มเติม
Zumba is a popular fitness program that combines Latin and international music with dance moves. Created by Colombian dancer and choreographer Alberto “Beto” Pérez in the 1990s, this fun and energetic workout has become a global phenomenon. The unique blend of aerobic and dance elements makes Zumba an enjoyable way to stay in shape, offeringอ่านเพิ่มเติม
Zumba is a dance-based fitness program created in the 1990s by Colombian dancer and choreographer Alberto “Beto” Perez. Combining catchy Latin and international music with dance moves, Zumba classes incorporate elements of salsa, merengue, cumbia, reggaeton, hip-hop, tango, and more. Originating in Cali, Colombia, Zumba has exploded in popularity worldwide and is now a stapleอ่านเพิ่มเติม
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