Behind the Muscle: The History and Evolution of the IFBB

The International Federation of Bodybuilding (IFBB) has played a monumental role in the evolution of bodybuilding and fitness culture. Established during a time when the sport was beginning to gain international recognition, the IFBB has been a driving force behind the standardization of competitions, the promotion of bodybuilding as a legitimate sport, and the riseอ่านเพิ่มเติม

Flexing for the Future: How the IFBB is Shaping Modern Bodybuilding

Flexing for the Future: How the IFBB is Shaping Modern Bodybuilding   In the world of competitive bodybuilding, few organizations have had as profound an impact as the International Federation of Bodybuilding and Fitness (IFBB). Since its founding in 1946, the IFBB has evolved in tandem with societal changes, emerging fitness trends, and advancements inอ่านเพิ่มเติม

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