Joe Weider: The Father of Bodybuilding and His Lasting Impact
Joe Weider: The Father of Bodybuilding and His Lasting Impact Joe Weider, often heralded as the “Father of Bodybuilding,” was a pioneering figure whose contributions to fitness and bodybuilding transformed the landscape of physical culture in the 20th century. Born on November 29, 1919, in Montreal, Canada, Weider’s journey into the realm of bodybuildingอ่านเพิ่มเติม