Shoulder

The late Aziz Shavershian, widely known by his online alias “Zyzz”, became a cultural icon in the bodybuilding community. Famous for his transformative journey from a lanky teen to a ripped fitness enthusiast, Zyzz left a legacy that includes his intense and effective shoulder workout routines. Fitness enthusiasts worldwide continue to emulate his methods inอ่านเพิ่มเติม