tom platz squat

The Quadfather: How Tom Platz Redefined Bodybuilding Aesthetics   In the multifaceted world of bodybuilding, where size and symmetry often determine the elite competitors, few figures have left as indelible a mark on the sport as Tom Platz. Known affectionately as “The Quadfather,” Platz is not just a celebrated bodybuilder; he is a revolutionary figureอ่านเพิ่มเติม