Snack Smart: Indulge in These Delicious 50-Calorie Treats
A 50-calorie measure can serve as a useful point of reference in various aspects of nutrition and dieting. It represents a small portion of a typical daily caloric intake, which can range from 1,800 to 2,400 calories depending on age, gender, and activity level. Consuming 50 calories might look like a medium-sized apple, half a cup of watermelon…

