Anabolism vs. Catabolism: The Metabolic Balancing Act

Anabolism and catabolism are fundamental to metabolism, harmonizing to sustain life by managing energy and resources. Anabolism, or biosynthesis, constructs complex molecules from simpler ones, requiring energy, typically from ATP, to build structures, store energy, and support growth. Meanwhile, catabolism breaks down large molecules, releasing energy for activities like movement and respiration. This duality ensures organisms adapt to environmental and physiological changes, balancing energy and materials effectively.

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