Arnold’s Arm Blaster: The Secret Weapon for Sculpted Biceps
Arnold’s arm blaster is a specialized piece of workout equipment famously associated with Arnold Schwarzenegger during his bodybuilding career. Designed to enhance bicep training, the arm blaster secures around the neck and rests on the chest, providing a sturdy, stable surface to maintain proper form during exercises like bicep curls. By locking the elbows in place, the arm blaster prevents them from flaring out, ensuring that the biceps are isolated and effectively targeted throughout each repetition.
