Rethinking the Bench Press: Why Some Bodybuilders Opt Out

In the realm of bodybuilding, one might assume that the bench press is a staple exercise for achieving a chiseled physique. However, some bodybuilders are moving away from this traditional exercise. Let’s delve deeper into why bench pressing is becoming less favorable among bodybuilding enthusiasts. Potential for Injury The bench press exercise poses a riskRead More

ZYZZ BENCH PRESS

The bench press is a foundational exercise in bodybuilding, known for its efficacy in building upper body strength and muscle mass. 🏋️ In the realm of fitness culture, one name frequently associated with extreme gym prowess is that of Aziz Shavershian, more famously known as “Zyzz.” His dedication to fitness, aesthetics, and the bodybuilding communityRead More

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