Can Coffee Make u Gain Weight
Coffee itself is a low-calorie beverage, unlikely to cause weight gain when consumed in moderation. The potential for weight gain largely depends on consumption habits; adding high-calorie ingredients like sugar, syrups, or cream can increase calories significantly. Specialty drinks can also contribute to caloric surplus. To manage weight, enjoy coffee in its natural form, limit high-calorie additives, and remain mindful of portion sizes.
