creatine depression medication

Creatine depression

21 Dec 2024 By Jax 24/7 Steroids

Creatine is widely recognized for its role in boosting athletic performance and muscle mass. However, discussions have arisen about its impact on mental health, specifically regarding “creatine depression.” While primarily anecdotal, some suggest creatine could potentially worsen mood disorders. Conversely, limited research highlights its neuroprotective benefits. Individual responses vary, influenced by factors like existing health conditions and interactions with other medications. For those with mood disorders considering creatine, consulting a healthcare professional is crucial to ensure a balanced approach to supplementation and mental health.

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