Creatine hair loss reddit

Creatine and its rumored connection to hair loss has been a topic of spirited discussion on Reddit, with countless threads dedicated to exploring whether the popular supplement might contribute to thinning hair or baldness. Many users share personal anecdotes, often detailing their experiences with both hair loss and the use of creatine, with some swearing by the supplement’s benefits for enhancing workout performance, while others express concerns over its potential side effects. The conversation is usually split between those who have not noticed any adverse effects on their hair and those who are convinced there’s a link, regardless of the lack of definitive scientific evidence. Various users often cite studies, personal theories, or dermatologist advice to support their claims, making these threads a lively mix of shared experiences, scientific discourse, and, at times, speculative debate about the overall impact of creatine on hair health.

Creatine hair loss

Creatine, widely used by athletes to boost muscle mass and performance, carries concerns regarding hair loss due to potential effects on dihydrotestosterone levels. Although a study indicated increased DHT with creatine, which is linked to hair loss in some, robust evidence is lacking. Those genetically predisposed to hair loss should weigh creatine’s benefits and consult healthcare professionals.

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