Digestive Enzymes: Your Guide to Better Gut Health
Digestive enzymes are crucial proteins that break down food into absorbable nutrients. They catalyze reactions that decompose macromolecules like carbohydrates, proteins, and fats into smaller components. Key enzymes include amylase, proteases, and lipases, produced in the pancreas, stomach, and small intestine, ensuring efficient digestion and nutrient absorption.
