does vitamin d increase testosterone or estrogen

Vitamin D has been studied for its potential impact on testosterone, particularly due to its role in bone health and immune function. Some research indicates a positive correlation between adequate vitamin D and higher testosterone levels in men, due to its influence on hormone production. However, results are mixed, with certain studies showing no significant effect. Factors like individual health and lifestyle also play a role, so while vitamin D might help maintain testosterone levels, it shouldn’t be seen as a sole solution for low testosterone, and more research is needed.