The Impact: Recognizing Symptoms of Folic Acid Shortage
Folic acid deficiency can lead to various health issues, impacting DNA synthesis, cell division, and red blood cell production. Signs include megaloblastic anemia, characterized by fatigue, weakness, and pallor. Other symptoms are irritability, shortness of breath, cognitive difficulties, and gastrointestinal issues. Pregnant individuals especially need sufficient folic acid for fetal health. Early recognition and treatment are crucial.




