From Skinny to Sculpted: How Long Does It Take to Build a Bodybuilder’s Physique?

When embarking on a bodybuilding journey, one of the most common questions is: “How long does it take to get big?” This question, while straightforward, has a complex answer influenced by various factors, including genetic predisposition, diet, training, and supplementation, among others. So, what should aspiring bodybuilders realistically expect on their path to bulking up?Read More

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