Glutamate: How This Amino Acid Fuels Your Brain’s Performance
Glutamate is a crucial amino acid that significantly influences cellular metabolism and neurotransmission. While it is non-essential, meaning the body can synthesize it, glutamate is vital for various biological processes, acting as the primary excitatory neurotransmitter in the central nervous system. It facilitates synaptic plasticity, essential for learning and memory, and is involved in nitrogen cycle pathways within cells. However, imbalances can lead to neurotoxicity, linked to disorders like Alzheimer’s and epilepsy, emphasizing the need for proper regulation to maintain brain health.














