Unlocking the Benefits: How Glutamine Fuels Your Body
Glutamine is a versatile amino acid crucial for protein synthesis, immune support, and gut health. As the most abundant in the body, it’s vital for athletes and stress recovery. L-Glutamine aids muscle recovery and growth. Found in meats, eggs, and dairy, it helps replenish depleted levels during intense activities, promoting quicker recovery and maintaining muscle mass. Its significance also extends to medical cases, enhancing nutrient absorption and tissue repair.

