Unlocking Mobility: The Essential Role of Hip Abductor Muscles

The abduction hip muscles are crucial components of the lower body’s musculoskeletal system, responsible for moving the leg away from the midline of the body. These muscles include the gluteus medius, gluteus minimus, and tensor fasciae latae, with the gluteus maximus also playing a supportive role during certain movements. Located on the lateral side of the hip, these muscles contribute significantly to stabilizing the pelvis, particularly during activities such as walking, running, and standing on one leg.

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