Boxing Rounds Explained: Amateur Bouts to Championship Fights
In professional boxing, a standard bout typically consists of 12 rounds, each lasting three minutes, with a one-minute rest period between rounds. This format has been standard for championship fights since the 1980s, after reducing from 15 rounds due to safety concerns. Non-championship fights can vary, often featuring 4, 6, 8, or 10 rounds. Amateur boxing, like in the Olympics, usually involves three rounds of three minutes each, with an emphasis on technique and speed. This round structure aims to balance excitement and safety for fighters.
