Latin Music

Unleash Your Inner Dancer: Five Reasons to Try Zumba Today

07 Dec 2024 By Jax 24/7 Steroids

Zumba is a dynamic and exhilarating dance fitness program that combines Latin and international music with contagious dance movements for an effective and enjoyable workout experience. Originating in Colombia in the 1990s, Zumba was created by choreographer Alberto “Beto” Perez and has since gained massive popularity worldwide. The program incorporates a variety of dance styles, including salsa, merengue, cumbia, and reggaeton, making it accessible to people of all ages and fitness levels.

From Studio to Living Room: How Zumba is Adapting in a Virtual World

21 Nov 2024 By Jax 24/7 Steroids

Zumba has taken the world by storm as a popular form of exercise that combines dance and aerobic movements performed to energetic music. Originating from Colombia in the 1990s, Zumba has grown in popularity across the globe, captivating fitness enthusiasts and dance lovers alike. The workout is inspired by various styles of Latin American dance,Read More

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