Lee priest cycle
Lee Priest, a renowned figure in bodybuilding, is noted for his extraordinary physique and his unique approach to training and diet, encapsulated in the Lee Priest cycle. This cycle is not only about supplements and steroids but emphasizes a holistic balance of training, diet, and mental discipline. It advocates progressive overload, periodization, and adequate rest for muscle recovery and growth, alongside a diet rich in proteins, carbohydrates, and fats to fuel intense workouts. Priest’s methods highlight the significance of both hard work and smart work in achieving fitness excellence.
