Milk of Magnesia: The Digestive Hero of Medicine Cabinets
Milk of Magnesia, primarily composed of magnesium hydroxide, acts as an antacid and laxative. It neutralizes stomach acid, relieving indigestion and heartburn, while promoting bowel movements to ease constipation. Its gentle nature makes it suitable for short-term use, though caution is advised against overuse to prevent dependence or electrolyte imbalance. Additionally, it’s used in skincare for oil control. Always consult a healthcare professional for safe use, especially if you have kidney issues or dietary magnesium restrictions.

