How NAD+ Supplements Are Changing Anti-Aging

NAD supplements have garnered significant attention for their role in enhancing cellular health and promoting longevity. Found in every cell, NAD is crucial for energy metabolism, DNA repair, and circadian rhythm regulation. Aging naturally reduces NAD levels, potentially compromising cellular function and increasing age-related disease risks. Consequently, NAD supplements, often in precursor forms such as nicotinamide riboside (NR) or nicotinamide mononucleotide (NMN), are being investigated for their potential to elevate NAD levels, support metabolic health, enhance cognition, and possibly decelerate aging. Although initial studies are promising, further research is essential to confirm their effectiveness and long-term benefits.

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