p5p vs b6

P5P Pyridoxal-5-Phosphate (P5P), the active form of vitamin B6, plays a crucial role in the metabolism of proteins, fats, and carbohydrates. This nutrient is essential for numerous bodily functions, including neurotransmitter synthesis and immune system support. A lesser-known yet vital function of P5P is its ability to aid in the regulation of hormonal balance, particularlyRead More