Roid Gut: The Unspoken Side Effect of Steroid Use in Bodybuilding
Roid gut, often called “steroid gut” or “bodybuilder belly,” concerns the distended abdomen seen in some athletes due to steroid use. It results from the enlargement of internal organs like the intestines and liver, caused by heightened growth hormone levels. This bulging can occur even with low body fat. Preventive measures include avoiding or regulating steroid use, a balanced diet, proper hydration, and core-strengthening exercises. Roid gut is linked to health risks like liver dysfunction, gastrointestinal issues, and cardiovascular diseases, highlighting the need for informed fitness decisions.

