shedding uterine lining not on period

The shedding of the uterine lining, or menstruation, is a key part of the female reproductive cycle, occurring monthly when a fertilized egg does not implant in the uterus. This process involves the breakdown of endometrial tissue, regulated by hormones like estrogen and progesterone. Typically lasting three to seven days, menstruation is essential for uterine health, preventing tissue buildup. The experience varies among individuals, influenced by factors like hormone levels, age, and stress. Understanding menstruation helps women better manage and anticipate their body’s needs.