Sperm Retention: The Path to Improved Vitality and Mental Clarity
In recent years, sperm retention has drawn attention as a means to enhance mental, physical, and spiritual well-being. This ancient practice suggests that conserving seminal energy can bolster creativity, vitality, and clarity. Reports of heightened energy and focus exist, yet evidence remains anecdotal. Critics urge consideration of balanced sexual health, as scientific support for its physiological benefits is limited.

