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Overview of the Zyzz Gym Split Zyzz, an iconic figure in the bodybuilding community, popularized a unique workout regimen known as the “Zyzz Gym Split.” This workout plan is a blend of strength training and aesthetic focus, with an optimal balance of volume and frequency. It typically runs over a 5- or 6-day cycle, concentratingRead More
The Zyzz workout split is a regimen inspired by the internet sensation Aziz Shavershian, more popularly known as ‘Zyzz’. His rise to fame was not only due to his charismatic personality but also his impressive transformation and aesthetic physique. Influencing a new generation of bodybuilders, Zyzz’s legacy perseveres, ardently promoting aesthetics over bulk, and optimalRead More
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