Creative Ways to Use Spring Onions in Everyday Cooking
Spring onions, distinct from shallots and scallions, add unique flavor to many dishes. Their mild bulb and slender stalk are perfect for both cooked and raw recipes, such as salads and stir-fries. Nutritionally, they’re low in calories and rich in vitamins K, C, and B6, aiding in reducing chronic disease risks. Easy to grow, they thrive in well-drained, sunny gardens, prized for their rapid growth and dual-use in cooking. Whether in soups or omelets, they elevate dishes with crisp texture and subtle flavors, making them an essential kitchen staple worldwide.

