The Hidden Side Effects of Ecdysterone: What You Need to Know
Ecdysterone, a plant steroid found in sources like spinach and quinoa, is marketed for muscle growth and athletic performance. It generally has fewer side effects than anabolic steroids, as it doesn’t interact with androgen receptors, reducing hormonal imbalance risks. However, high doses may cause mild gastrointestinal issues, headaches, or dizziness. Consulting a healthcare professional is recommended to avoid adverse effects, especially if taking other medications or having underlying health conditions.


