v lines workout

“V lines,” often referenced in fitness discussions, depict the distinct lines on the lower abdomen forming a “V” shape leading toward the groin, known also as the “Adonis belt.” These lines are indicators of low body fat and strong abdominal muscles. Achieving them demands dedicated core workouts and a disciplined diet to reduce body fat, allowing muscle definition to show. Highly valued for both aesthetic and fitness reasons, V lines symbolize physical strength and are admired in many cultures for their association with a well-defined, athletic body.