The Psychology of Popping: Why We Can’t Resist Squeezing Zits

Zit popping, a widely debated and oddly satisfying activity, involves breaking the surface of a pimple to release its contents, such as sebum, bacteria, and dead skin cells. Although some find it gratifying, dermatologists caution against it due to risks like skin damage, infection, scarring, and spreading bacteria. Even as many seek immediate relief, safer alternatives, like topical treatments or professional extractions, are advised to maintain clear skin without DIY risks.

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